Black Woman Wins $1M Global Teacher Prize

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Keisha Thorpe, a black woman who won a $1M global teacher prize

By BET Staff

A teacher from Maryland has won the prestigious Global Teacher Prize.

According to NBC News, on Nov. 10, it was announced that Keshia Thorpe, 42, who teaches at International High School at Langley Park in Bladensburg, Maryland, would be awarded the $1 million Global Teacher Prize, which is presented every year to a teacher who has made an outstanding contribution to their profession.

“Education is a human right, and all children should be entitled to have access to it,” Thorpe said in a pre-recorded video message during an online broadcast from the United Nations Educational, Scientific and Cultural Organization’s (UNESCO) headquarters in Paris.

She continued, “Every child needs a champion, an adult who will never ever give up on them, who understands the power of connection and insists they become the very best they can be. This is exactly why teachers will always matter.”

Thorpe, who is originally from Jamaica, was selected from more than 8,000 applicants and her advocacy for students is impressive. NBC News reports she restructured her 12th grade English curriculum to make it culturally relevant to her students. Thorpe helps students with college applications and financial aid. Along with her twin sister, Dr. Treisha Thorpe, she co-founded the nonprofit U.S. Elite International Track, which assists student-athletes around the world to pursue scholarships to colleges and universities. Thorpe and her sister have helped over 500 students receive full track and field scholarships.

Thorpe told NBC News, “When I think about the students and how much their parents are sacrificing for them just to have an equitable education, it reminds me so much of my own journey. And so that’s why I go so hard for my students — because my story is their story.”

Click here to read the full article on BET.

TRAVIS SCOTT DONATES $1 MILLION TO BLACK COLLEGE STUDENTS … To Ensure They Graduate

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Travis Scott Forbes Fortnite Concert

By TMZ

Travis Scott is making sure hundreds of Black college students walk across the commencement stage with their diploma … with a seven-figure donation.

The rapper awarded $1 million in scholarships to 100 students at HBCUs who are on track to graduate in the Class of 2022 … ensuring they cross the finish line and aren’t affected by last-minute financial hurdles.

The soon-to-be grads are each getting a $10,000 scholarship from Travis’ previously-established Waymon Webster Scholarship Fund … and the recipients finished their final semester with at least a 3.5 GPA.

Among the scholars … Florida A&M University pharmacy major Nisha Encarnacion, who is from the U.S. Virgin Islands and paid her own way through college while supporting her mother and daughter, Fisk University computer science major Chisom Okwor, whose goal is to help transform developing countries in Africa, and North Carolina Central University broadcast journalism major Jordan Massey, who took on a ton of debt to get his communications degree.

Travis’ sister, Jordan Webster, manages the scholarship fund … and she recently graduated as well, with a degree from Howard University.

Travis’ donations went to seniors at 38 HBCUs … including Alabama A&M University, Central State University, Jackson State University, Morehouse College, Texas Southern University, Grambling State University, Xavier University of Louisiana, and Prairie View A&M University.

The $1 million worth of scholarships is part of Travis’ Project HEAL, which as we first reported, was announced back in March and included $5 million in earmarks.

Remember … Project HEAL was one of Travis’ first public philanthropic since the tragic Astroworld concert last November, which saw 10 people die as a result of injuries sustained during Travis’ set.

Click here to read the full article on TMZ.

Texas News Station Hires All-Women, Black Anchors

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A local news station in Texas, has hired Black anchors who are all women

By B.E.T

Starting back on May 2, Jasmin Caldwell, Taheshah Moise and meteorologist Ashley Carter began hosting Texas Today. The weekday morning news show airs on KCEN, which is an NBC affiliate serving Temple, Waco, Killeen, and the surrounding areas.

Caldwell, who joined the station in 2017, told KCEN, “Growing up, I always saw all-white news anchors. I didn’t think that there would ever be Black newscasts. I knew there was always room for one, but I didn’t think that I would see three African Americans — male or female — permanently, all at one time. No way.”

Carter revealed how she heard the news that KCEN would hire Black women anchors, “Maybe about three weeks to a month after I decided to come here I got an email saying Jasmin is going to be joining Texas Today, which is going make the show you’re a part of all women.”

She continued, “It was pretty cool. I was like wow. It was just the icing on the cake. Not only be able to advance my career to where I wanted, but to be able to do it next to these two.”

Moise added, “I just think back to when I was a young girl and I used to watch the news with my parents and I never saw anyone who looked like me. If I did, they were outside reporting in the cold.”

Texas Today airs Monday through Friday from 4:30 a.m. to 7:30 a.m.

Click here to read the full article on B.E.T.

Dr. Dre helps break ground on new Compton High School performing arts center

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Dr. Dre

By ABC 7

A performing arts center at Compton High School that’s being built with the help of music mogul Dr. Dre is one step closer to becoming a reality.

The Compton native – who donated $10 million to the project – joined city and school leaders for a groundbreaking ceremony to celebrate the first step in getting the center up and running.

The facility will include a 1,200-seat theater and will be a place for young people to be creative in a way that will help further their education and positively define their future.

“When I was approached about funding a performing arts center that would provide an arts and technological education to students and be accessible for the community at large, I was all in,” said Dr. Dre. “I wanted to give the young people of Compton something I never had.”

Dr. Dre – born Andre Young – grew up in Compton and first rose to fame as a member of NWA, whose debut album was titled “Straight Outta Compton.”

He later found success as a solo artist, producer and businessman.

The performing arts center will be the first new high school facility to be built in almost a decade in the greater Los Angeles area.

Compton High School is more than 100 years old.

“This is very historical for Compton,” said Compton Unified School District Board President Micah Ali.

Click here to read the full article on ABC 7.

Black female-owned supplements brand builds on partnership with The Vitamin Shoppe

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Samia Gore, CEO and Founder of Body Complete Rx

By Cision PR Newswire

Body Complete Rx (BCRX), the first Black female-owned supplement company to break significant ground in the male-dominated, nutritional supplement industry, is proud to announce it will be launching its exclusive plant-based, vegan weight management supplements at The Vitamin Shoppe on August 1st. BCRX will introduce their TRIM line in over 700 retail locations nationwide, making them the first Black female-owned brand to launch in the retailer’s weight management category.

Founded by Samia Gore in 2017, BCRX is a self-funded wellness brand which has grossed over $10 million in sales in just under 4 years. Their natural, vegan supplements, which enjoy a celebrity following, provide a range of benefits based on customers’ specific needs, including weight management and improving energy, skin health, and nutrition. Products include vegan protein powders, supplements, a Vitamin C serum, collagen-boosting powder, women and men’s multivitamins, and superfood bars.

BCRX’s launch at The Vitamin Shoppe’s brick-and-mortar retail stores follows the brand’s recent rebranding and repackaging campaign, which included the launch of five new product lines of plant-based, vegan supplements, including TRIM, THRIVE, GLOW, NOURISH and PERFORM.

BCRX’s TRIM line, designed to empower customers to “power up and slim down,” features the brand’s best-selling weight management supplements. The plant-based, clinically proven supplements will help make customers’ weight loss goals achievable by curbing their cravings, revving up their metabolism, and supercharging their energy.

The TRIM line includes:

  • Boost Metabolism Drops ($50) – Adaptogenic metabolism boosting drops made with African mango and natural herbs like rhodiola, maca and astragalus.
  • Control Appetite Suppressant Capsules ($40) – All-natural appetite suppressant capsules.
  • Renew Energy Drops ($40) – Energy drops made with Riboflavin, Niacin and Vitamin B12.

BCRX’s partnership with The Vitamin Shoppe reflects the ever-growing position of the company within the wellness market.

“We are so excited to be launching at one of the top retailers of nutritional supplements in the country because it’s a true testament to the efficacy of our brand and products,” explains Samia Gore, founder and CEO of Body Complete Rx. “As the first and only Black female-owned brand in The Vitamin Shoppe’s weight management category, I am excited to make these wellness products more accessible to customers across the country and support their journey towards wellbeing.”

Click here to read the full article on Cision PR Newswire.

Nike releases ‘Mambacita Sweet 16’ shoe to honor Gianna Bryant on her birthday

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Nike has released a special edition pair of sneakers to honor Gianna Bryant's legacy.

By Zoe Sottile, CNN

Nike has released a special pair of “Mambacita Sweet 16” shoes to honor Gianna “Gigi” Bryant on what would have been her 16th birthday.

“I’m so happy with the way these Mambacita shoes came out in honor of my daughter, Gigi,” wrote Vanessa Bryant on Instagram. The shoes feature a black snakeskin pattern to represent “Gigi’s Mambacita Mentality.”
“The ‘Mambacita Sweet 16’ is inspired by her resilient spirit and the love she had, not only for the game, but for her family, friends and community,” said Bryant in a note posted to her Instagram. “Part of her legacy is about building a better future for all girls and women in sport, one step at a time.”

Gianna and her father, basketball legend Kobe Bryant, were killed in a helicopter crash in January 2020. Like her father, Gianna was also a talented basketball player and aspired to play in the WNBA. Earlier this year, Bryant announced that she had reached a deal with Nike to create apparel to honor the late basketball player, nicknamed the “Black Mamba.”

“The Kobe 6 Protro ‘Mambacita Sweet 16’ honors the legacy that Kobe and Gianna ‘Gigi’ Bryant built,” wrote Nike in a statement announcing the release. “One that propelled all generations to continue their quest to be better, for themselves and for the game that unites us all.”
Proceeds from the shoes will go towards the Mamba & Mambacita Sports Foundation, a nonprofit organization dedicated to honoring Kobe’s and Gianna’s legacies by supporting underserved athletes, according to Nike.

Click here to read the full article on CNN.

Black Women Influencers Were Being Left Out, so This Marketer Built an Agency for Them

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La Toya Shambo founded her influencer agency, Black Girl Digital, in 2016

By Emmy Liederman, Ad Week

LaToya Shambo was used to being the only Black woman in rooms that advocated for the same faces in marketing campaigns—the typical white, thin determinants of beauty and success. But it wasn’t until 2011, when she was hit by a vehicle while crossing the street and holding her newborn, that she decided to do something about it.

Surviving that accident, spending months in rehab and her entire maternity leave in a cast changed Shambo’s life forever. “During that process, there was a lot of self-reflection,” she said. “I decided that I had to give back to the culture.”

A lifelong singer, Shambo had briefly flirted with the idea of working in music before settling on marketing. Following that, she transferred to the Fashion Institute of Technology, switched majors from music business to marketing and spent her spare time in the library sifting through career books. After landing on the radio ad sales page and snagging an internship at 106.7 Lite FM, Shambo decided what she really wanted to do was work in media planning and buying.

Shambo has made stops at companies including SpikeDDB, Complex and Condé Nast, with each new role deepening her understanding of how to package and sell media while building a sustainable business model. At Complex, she got to observe the publishing business and connect with Black female bloggers who struggled to monetize their platforms.

Then came the accident. A few months after it, Shambo stopped by the Complex office to sign some paperwork. Her boss asked her why she had a smile on her face given all she had endured, and Shambo replied that she had “figured it all out.” Her vision was to build her own Complex, which led Shambo to found Black Girl Digital in 2016.

The shop’s mission is to address the equity and wage discrepancies for Black and multicultural women in the marketing industry through meaningful action, such as the launch of its own app, iLinkr. The program is a tool for brands and agencies that are looking to book and manage talent of color.

“At the time, there were no ad networks specifically for Black female bloggers,” she said. “That birthed Black Girl Digital, which was originally designed as a service to the Black community from the perspective of bloggers. All my bloggers then became influencers, and Black Girl Digital is my contribution to the culture.”

Click here to read the full article on Ad Week.

Lizzo’s New Shapewear Brand Will Change the Industry Forever

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lizzo modeling her new shapewear collection with four other women

By SHelcy Joseph, Popsugar

In addition to her upcoming album and her new reality show, “Watch Out for the Big Grrrls,” on Amazon Prime, Lizzo has been working on a shapewear line called YITTY in partnership with activewear brand Fabletics. She teased the new venture in an Instagram post, writing, “I’m about to announce the biggest thing YET. Bigger than anything I’ve ever done. 3 years in the making. A Dream Come True. Stay tuned bitch. ❤️”

It makes sense that Lizzo, a longtime advocate for body positivity and destigmatizing being fat and healthy, would get in the business of empowering people to love themselves. She has championed a series of boundary-pushing looks that promote radical self-acceptance and new beauty standards. “I’m selling a mentality that ‘I can do what I want with my body, wear what I want and feel good while doing it,'” she told the New York Times in an interview, adding that her pieces will “give everyone the opportunity to speak for themselves when it comes to how their body should look and how they feel in their body.”

YITTY, named after the award-winning star’s childhood moniker, makes second-skin shapewear based on the principles of inner confidence, self-love, and effortless everyday wear. The inclusive brand is revolutionizing the concept of sizing, providing options for every single body type. Per an official statement, “Instead of thinking about size in this linear way, we’re thinking about it on a spectrum where everyone is included. Everyone’s size is just their size. It’s not high, it’s not low. It’s not big, it’s not small. It’s just your size.”

The brand will debut three distinct collection launches: Nearly Naked, Mesh Me, and Major Label — assortments of comfortable, curve-hugging shapewear; functional and fashionable mesh styles; and everyday lifestyle pieces that are “super soft, super bossy, and super YITTY,” respectively.

“I was tired of seeing this sad, restrictive shapewear that literally no-one wanted to wear,” Lizzo said in the YITTY press release. “I had an epiphany like, ‘who can actually do something about this?’ I decided to take on the challenge of allowing women to feel unapologetically good about themselves again.”

Click here to read the full article on Popsugar.

How Black Men Changed the World

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Two black men, one father and one son.

By THE SMITHSONIAN

Too often Black men are seen as threatening. Over the generations, whether they are boys like Emmett Till, Tamir Rice or Trayvon Martin, or adults like Philando Castille, Eric Garner or George Floyd, or the thousands of victims of lynching in the 19th and 20th centuries, their deaths were made to seem justified by a fear based solely on their race. Only on rare occasions is someone held accountable. It’s even evident with the recent murder of Ahmaud Arbery, killed by three men while he was out for a run, that the “lynching” of Black men is still happening today.

The Smithsonian traveling exhibition, “Men of Change: Power, Triumph, Truth,” now on view at the Reginald F. Lewis Museum of Maryland African American History & Culture, delivers a world of ideas about who Black men actually are and works to dismantle myths. The show supports the diversity of Black male identities in their capacity as role models, and amplifies the many positive ways their work and endeavors impact the Black community and the world.

Unfortunate, as it is, that there is a need for such an exhibition, Marquette Folley, who is content director for the Smithsonian Institution Traveling Exhibition Service, hopes the show is not only affirming for Black men, but that the messaging is potent enough to shift the cultural experience for all visitors. “Hard dialogues are occurring in the galleries,” she says.

Kendrick Lamar by Derrick Adams
Figure in the Urban Landscape #25 (portrait of Kendrick Lamar) by Derrick Adams, 2018 Courtesy of the Artist
Muhammad Ali by David Alekhuogie
Know Your Right [Muhammad Ali] by David Alekhuogie, 2018 Courtesy of the Artist

Powerful personalities like Kendrick Lamar, Muhammad Ali and James Baldwin are featured because their work in music, sports and literature, appeals to a larger audience and is very much concerned with how their struggles and undertakings impact freedom and rights for all Americans, but especially African Americans.

“We’re reckoning, looking at a broad landscape of what is human, which humans are worth looking at, and noting excellence without stereotyping what that excellence looks like,” Folley says.

While there are countless Black men in our world impacting many sectors and industries, the men were especially chosen, not solely because of their achievements, but because they made conscious decisions to help the world and uplift us all, and there is no one right way to do that.

The larger society from diverse backgrounds can also witness the variety of Black male identities possible. As our country becomes more diverse every day, the stories that we tell ourselves about strangers we live with have an impact on the collective. An exhibition such as this one is a chance for people unfamiliar with the history of the United States to educate themselves and their families about pivotal members of our society—Black men.

“It’s an affirmation of truth for African Americans. There is not one African American who doesn’t recognize a reality that was interesting and remains interesting within the exhibition, it is that those truths remain almost fairy tale to people who are not raised Black in America. And so there was the moment for culture’s storytellers to ask, can we effectively start changing the dialog,” Folley says.

Dick Gregory by Shaunte Gates
Light Side Dark Side [Dick Gregory] by Shaunte Gates, 2018 Courtesy of the Artist

Though this exhibition features just a few of the countless people who have impacted the world, the lightbox displays interspersed throughout the galleries includes the names, images, quotes and writing of Black men and some women.

“It’s not a story necessarily for African Americans. It’s a story for Americans,” Folley says.

Sarah Nelson Jackson and Jonathan Jackson, the founders of WeShouldDoItAll, a contemporary design studio in Brooklyn, New York, were enlisted to aid with the exhibition. In addition to the lightboxes that house photographic images and text, they suggested that the exhibition include artworks by Black visual artists in dialogue with the Black male personalities featured in the exhibition.

Each artist interpreted the assignment of creating an artwork about Black men differently. The artwork about the award-winning journalist and author, Ta-Nahesi Coates, was created by the New York-based artist Robert Pruitt, known for his figurative drawings. The image of a woman with a map depicting redlining on her head is based on the critically acclaimed article, “The Case for Reparations” that Coates wrote for The Atlantic in 2014.

Ta-Nehisi Coats by Robert Pruitt
Monumental [Ta-Nehisi Coates] by Robert Pruitt, 2018 Courtesy of the Artist and Koplin Del Rio, Seattle, Adam Reich Photography

These are not traditional portraits. An artwork about the Pulitzer-prize winning playwright August Wilson by Radcliffe Bailey is an assemblage of disparate items of locusts, dirt and a book.

Ryan Coogler is a global phenomenon. The writer and director of the film Black Panther created another world, one where for the first time, Black people were central to its narrative. His portrait created by the Atlanta-based artist Alfred Conteh is painted with the artist’s signature style of destressed colorful figures against a patterned backdrop. In this instance, Conteh is not painting Black people he identified on Atlanta streets to represent economic disparity, he’s painting one of the most influential filmmakers of today.

Kehinde Wiley, the artist who did Barack Obama’s official presidential portrait, uses visual art to explode representation of the Black image into largely white spaces. Wiley has been painting portraits of everyday Black men and women from cities around the world including, Harlem, South Central LA, Mumbai, Senegal, Dakar and Rio de Janeiro, and positions their bodies in a manner similar to that of the Old Masters. In this way, he makes the claim on the worth and importance of the Black body.

Now Wiley is himself the subject of a portrait painted by Devan Shimoyama whose signature style of bright colors, bejeweled with rhinestones and sequins and other mixed media, speaks to queerness in the Black community and challenges the myths surrounding Black masculinity.

Andrew Young, who worked alongside Martin Luther King, Jr., was a leader in the Civil Rights Movement, U.S. Congressman from Georgia, U.S. Ambassador at the United Nations, and 55th Mayor of Atlanta. His portrait, angular with a cartoonish feel, was created by Nina Chanel Abney as if in juxtaposition of the gravity and seriousness of Young’s accomplishments. But she is employing symbols to represent the many aspects of Young’s efforts.

Click here to read the full article on The Smithsonian.

Black women start to talk about uterine fibroids, a condition many get but few speak about

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Uterine Fibroids patient Daye Covington after treatment

By , NBC News

When Daye Covington visited her doctor for a routine physical last year, she expressed concern about weight gain in her belly that she said made her look seven months pregnant. But she knew she wasn’t pregnant, and she had a healthy lifestyle. An MRI revealed that she had multiple uterine fibroids — noncancerous growths in the uterus — the size of cantaloupes.

“First, I was relieved to know that I was not pregnant because I was not trying to be pregnant,” she told NBC News, “and then I was scared because I didn’t know much about fibroids.”

Uterine fibroids are rarely discussed, despite being a common condition, particularly for Black women. Experts say that by age 35, about half of Black women have had them, and by age 50, 80 percent of Black women have them, compared to 70 percent of white women. Black women are also more likely to have higher fibroid growth than other racial groups. While most cases require no treatment, in some instances, they can cause weight gain, heavy periods, frequent urination or pelvic pain, and they may require surgery.

Now, some Black women, like Covington, who shared her experience on are speaking up about their struggles and are encouraging others to educate themselves about the condition, so they can identify the symptoms and seek treatment, if necessary. Former star of “The Real Housewives of Atlanta” Cynthia Bailey, 55, recently shared her experience with uterine fibroids with People, saying she endured heavy bleeding during periods, fatigue and an expanded belly, which led fans to assume she was pregnant. She also said her mental health took a toll.

 

31-year-old Daye Covington’s stomach is shown before and after her myomectomy.
31-year-old Daye Covington’s stomach is shown before and after her surgery to remove fibroids. Daye Covington

“It’s very hard to be in a good space mentally when you’re bleeding all the time and when you don’t have any energy, and you’re anemic,” she told the magazine.

While all women are at risk for developing uterine fibroids, Black women are disproportionately affected, with one study showing that Black women are three times more likely to develop them than white women and that Black women are more likely to need surgical treatment.

The reasons for this disparity, however, are less clear, said Eric Hardee, a physician and co-founder of Houston Fibroids and Texas Endovascular Associates. A family history of fibroids increases a woman’s risk. Obesity, diet and environmental factors may also play a role. Hair relaxers have also been linked to increased risk of uterine fibroid development.

Black women may also be less likely to seek help.

Cynthia Talla, 28, said despite her severe symptoms, she felt like she had to endure her pain alone. When she did seek help after dealing with fibroid symptoms as a teen, Talla said the medical professionals made her feel that Black women are able to bear the pain.

After Talla had surgery in 2020, she recalled telling her mother how good she was finally feeling.

“I remember crying, like, ‘I can’t believe I didn’t feel like this for years,’” she said. “So it’s very bad.”

Sara Harris, who serves on the board of the reproductive health organization Resilient Sisterhood Project, agreed.

“I do think there’s that superwoman phenomena, that Black women can do it all,” she said, “and speaking from my own personal experience, not wanting to ask for help because you know that you can take care of your own stuff, and you have to take care of everyone else around you at the same time.”

Harris added that many Black women also feel a taboo talking about these issues. Resilient Sisterhood Project offers support groups and virtual webinars with Black health experts to answer questions about topics on endometriosis, infertility and HPV, as well as training for universities and health care organizations about reproductive health and Black women’s needs in accessing health care.

Another issue with uterine fibroids, Harris said, is that they’re often misdiagnosed.

“Black women might be misdiagnosed for having an STI [sexually transmitted infection] or misdiagnosed for being pregnant or treated for preventing pregnancy, rather than looking at sort of what could be a deeper cause of the same symptoms that a Black woman is facing — like pelvic pain or prolonged menstrual bleeding,” Harris said.

Click here to read the full article on NBC News.

Inflation Busting Recipes and Money-Saving Grocery Shopping Tips

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Big Shake poses in chef's uniform smiling

One trip to the grocery store to do the week’s shopping, and it’s clear to see inflation in action. The price of just about every item has risen, some by a little and others by quite a bit. The final bill asks for a total above what a family is used to spending on groceries. Now is when families need to get serious about shopping smart and choosing recipes that will stretch their dollars further. The good news is that this can be done with a bit of effort, and people will still be eating well at every meal.

“Everyone is feeling the pinch of the higher prices at the grocery store and everywhere else,” explains Shawn Davis, otherwise known as Chef Big Shake, owner of Big Shake’s restaurants. “We have to take steps to keep the bill down and still be able to enjoy the food we eat. It can be done, and I’m happy to offer tips on how to make it happen.”

According to the latest Consumer Price Index Summary issued by the U.S. Bureau of Labor Statistics, compared to a year ago, people pay around 7.4% more for groceries and 6.4% more for takeout food. While the cost of food has been steadily rising, this represents the most significant increase since July 1981. Prices are expected to continue to increase as gas prices continue to rise.

Here are some ways families can save money on food for the family:

  • Plan the meals ahead of time each week. Make a list of what meals will be made that week and a grocery list of the ingredients needed to make them. Before making the grocery list, take a look in the pantry and freezer to see what can be used to make meals that week.
  • Use the sales flyers to help determine the weekly meals purchasing things on sale. Watch for special deals on items that will be used that week or the next.
  • Stick to the grocery list when doing the shopping. It’s easy to be enticed by all the things at the store, but adding just a few of them to the cart will push the bill up past the budget.
  • Download an instant rebate app, such as ibotta, and watch for items that offer an instant rebate. The funds can be transferred to a Paypal account or added to a gift card. After shopping, upload the receipt to get instant savings.
  • Choose budget-friendly meals. Now is a good time to incorporate more plant-based meals in the weekly rotation because they are typically cheaper to make. Rather than opting for just Meatless Monday, include a second day that the family eats meatless each week, too.
  • When shopping, be sure to check generic brands. Compare the labels to ensure that the products are similar and the ingredients list passes the family standards, and if so, give them a try. Generic brands are often equal in taste but save money.
  • Reducing food waste is an excellent way to save money, and it’s better for the planet. Purchase produce at the farmer’s market, if possible, or buy what is on sale at the store. If it’s not being used right away, wash and freeze it for future use.
  • Save any dinner leftovers to eat in the next day or two, or freeze them to eat at another time. If there are leftovers each night, plan one night during the week that will be a meal of using up all the leftovers.
  • Consider shopping at a different store to try and save money on the weekly shopping. Doing a quick comparison of what store has the best prices in the area may save money each week.
  • If bringing the kids along to shop tends to push the bill up because they ask for items not on the grocery list, consider shopping alone or trying curbside pickup. A few items per week are added by the kids as impulse purchases will add up quickly.

“Even if you feel you can’t implement all of these tips, just adding in a few will help to save money on food each week,” added Davis. “We still need to eat, but there’s no reason why we can’t sit down and plan things out a bit so that we save during this period of high inflation.”

Here are some inflation-busting recipes for the family to try:

Black Bean Cilantro Soup with White Lime Cilantro Rice

Cost $8.72

Feeds family of 4

Black Beans 1lb $1.49

1 Lime .69 cents

Diced onion 1 whole yellow onion $1.29

1 Avocado Sliced $1.59

Green onion $.99

1 lb white rice $1.19

Cilantro $.49

Corn Tortilla Chips for dipping. $.99

Cabbage and Turkey Sausage with cornbread
Cabbage and Turkey Sausage with Cornbread

Cabbage & Turkey Sausage / with cornbread

Total Cost $6.43

2 Head of cabbage $2.46 a head

Butterball 13oz turkey sausage $2.72

Cornbread Mix complete $1.25

Mushroom Chicken & Rice with Peas/Carrots

Total cost $7.38

Chicken thighs 2.50lbs $3.96

1 can cream of mushroom soup $1.26

1 Lb white rice $1.38

1 Can of carrots and peas medley .78

 

Spaghetti and Meat Sauce

Total cost $7.14

1 Pound of linguine $1.48

Jar of marinara $1.78 for 24oz

Ground chuck $3.88 per pound

Big Shake’s offers Nashville hot chicken meal kits shipped to the home and comes with simple re-heat instructions. They also provide a variety of additional merchandise, including red dust fish fry, shrimp burgers, coffee mugs, popcorn, sweet cornbread mix, seasoning salts, bottled hot sauces, and more. It also offers an ultimate gift box to send to someone who loves hot chicken. It also offers a variety of clothing items, including sneakers, shirts, and backpacks. To get information about Big Shake’s franchise opportunities, visit the site: https://www.bigshakesfranchise.com.

Big Shake’s currently has four locations in Franklin, Tenn., Columbia, Tenn., Huntsville, Ala., and Madison, Ala. Additional locations in Nashville and Tuscaloosa are underway. Chef Big Shake became famous for his signature shrimp burgers featured on the hit show “Shark Tank.” His chain has sold hundreds of thousands of them. The restaurant has also become famous for its hot chicken plates, chicken sandwiches, hot chicken and waffles, hot chicken tacos, and more. It also features a variety of fish entrees, including whiting and catfish. Diners can choose their level of heat, ranging from “cry baby” to “executioner.”

To learn more about Chef Big Shake’s online store or place an order for national delivery, visit the site: https://shopbigshakes.com/. To learn more about Big Shake’s Hot Chicken & Fish, visit the site: https://www.bigshakeshotchicken.com/.

About Big Shake’s Hot Chicken & Fish

Big Shake’s was named after and founded by Shawn Davis, who worked his way from restaurant dishwasher to chef to entrepreneur. After being passed upon the reality business show “Shark Tank,” he received the funding he needed to take his business national. Today, his product line, which features The Classic Shrimp Burger, is available online, and he owns Big Shake’s Hot Chicken & Fish restaurants. Davis has also been featured on such shows as “Man vs. Food,” “Food Paradise,” “Access Hollywood,” and QVC, among others. To learn more about the restaurant chain, visit the site: https://www.bigshakeshotchicken.com/.

Instagram adds credits to ensure more Black creators are cited for their work

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Black Creators Cameryn Boyd and Alexis Michelle Adjei came up with a way for Instagram to address "inequity in the creator ecosystem."

By Randi Richardson, NBC News

Instagram announced Monday that it will introduce a special tag for professional accounts and influencers that ensures they receive credit for their content, an attempt to address complaints that Black users are not credited for starting trends or are shut out from profiting from them.

The tag is available to business and creator accounts, and comes on the heels of nationwide discussions and content strikes by Black content creators who pushed out viral posts saying they do not receive credit for their work.

Alexis Michelle Adjei, a data analyst, and Cameryn Boyd, an engineer, envisioned and created the label with these disparities and Black creators in mind, particularly that creators make a living off producing social media content and that Black creators should share equally in that, too, they said.

Adjei said, “Black creators and addressing that inequity in the creator ecosystem” was top-of-mind when developing the new feature.

Twice as many white influencers are making upward of $100,000 a year as are Black ones who are making similar content to similarly sized audiences, according to a study published in December by MSL, a communications company, and The Influencer League, an educational organization. The report also found a 29 percent pay gap between white creators and all creators of color.

“We want to ensure that as Black creators’ content is being distributed as it already is, they are getting the proper attribution so that they have the opportunity to get all of those growth and monetization and career-starting opportunities like their contemporaries are,” said Boyd, a Spelman College graduate. “It’s really critical, as we’re moving towards this new age where creators are so important and creators are really able to use their craft to support themselves in their lives, that Black creators are getting the same opportunity, as they’re already creating the content.”

Adjei and Boyd joined Meta in August 2020 before landing on the idea the following February. They worked on it with colleague Alexandra Zaoui, building it out together and pitching it across different teams at Instagram’s parent company, Meta, until eventually getting their own team, which prepared the feature to launch this week under the pair’s leadership.

Adjei, a Stanford University graduate, said the need for a formal credit was apparent, and it just took the right set of eyes at Meta to see it.

“I think we were just so close to the need that we were able to see and we kind of had that same situation of like, why doesn’t this exist? And then we went the next step of like, let’s make it exist.”

Click here to read the full article on NBC News.

You Can Now Shop Rihanna’s Entire Fenty Beauty Collection at Ulta

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Rihanna holding up an orange ulta shopping back while smiling at the camera in a brown coat

By Jennifer Chan, People

ICYMI, Rihanna is ready to expand. Expand her retail offerings for Fenty Beauty, that is. In a recent Instagram post, the singer posed with a hefty Ulta shopping bag, captioning the post, “bout to be in my Ulta bag! Dats right, I can finally confirm that @fentybeauty is officially joining the @ultabeauty fam! March 6th.”

We love to see it. Everyone knows how accessible shopping at Ulta is, which means the Fenty love is going to hit the masses in a major way, starting today. The big-box beauty retailer will carry the full range of glamorous goodies that have attracted plenty of famous fans (lest we forget that Mary J. Blige wore a face full of Fenty for her iconic Super Bowl LVI performance) since their inception. ICYMI, Rihanna is ready to expand. Expand her retail offerings for Fenty Beauty, that is. In a recent Instagram post, the singer posed with a hefty Ulta shopping bag, captioning the post, “bout to be in my Ulta bag! Dats right, I can finally confirm that @fentybeauty is officially joining the @ultabeauty fam! March 6th.”

We love to see it. Everyone knows how accessible shopping at Ulta is, which means the Fenty love is going to hit the masses in a major way, starting today. The big-box beauty retailer will carry the full range of glamorous goodies that have attracted plenty of famous fans (lest we forget that Mary J. Blige wore a face full of Fenty for her iconic Super Bowl LVI performance) since their inception.

“I created Fenty Beauty with a global vision in mind, and that vision transcends everything from our shade ranges and products to where and how people can shop the brand. I want everyone to truly be included and Ulta Beauty’s amazing community shares the same passion for beauty that I do,” Rihanna said in an official press release.

It’s this unwavering commitment to inclusion and diversity that sets the brand apart in an overly saturated market filled with celebrity-backed lines; and if we had to guess, likely why every new product launch of hers is received with instantaneous praise from industry pros, celebrities, and real people everywhere.

Rihanna’s complexion products (namely her best-selling Pro Filt’r Soft Matte Longwear Foundation) feel light as air on the skin, last for hours on end, and come in an impressive 50 gorgeous shades to reach her global audience; while her Gloss Bomb Luminizer is a bona fide hit on and off social media thanks to its indescribable shine and light-reflecting formula. Safe to say that pretty much everything RiRi touches turns to gold, which is why this bold move to offer her goods at Ulta is pure genius.

Click here to read the full article on People.

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