The Underground Railroad Team Talks Aaron Pierre’s Distracting Beauty as Caesar — and That Episode 2 Shocker

LinkedIn
Underground railroad actor wearing vintage clothing from the time

By , TV Line

To be clear, The Underground Railroad is a serious and thought-provoking work of art. The 10-part limited series, which Oscar winner Barry Jenkins adapted from Colson Whitehead’s Pulitzer Prize-winning novel of the same name, is now streaming on Amazon Prime and is in many ways a visually rich conversation starter on American slavery and race relations. But part of that visual is Krypton‘s Aaron Pierre as Caesar — who, within five minutes of watching Episode 1, has the ability to make viewers focus on little else but him. Or, as one fan on Twitter phrased it, “he reminds me of Javier Bardem — a face that just wants to be looked at. Powerful looking dude.”

Thankfully, Pierre is a wonderful actor, and his ability to convey great depth with just a slow-boiling sidelong glance is in and of itself a reason to pay attention to him opposite star Thuso Mbedu, TVLine’s most recent Performer of the Week.

Speaking of which, Mbedu says she noticed the London native’s charms as much as viewers have and will — but only as herself. As Cora, who initially and quizzically tells Caesar she won’t run away with him to freedom, she can’t see his handsome face and broad shoulders or hear his seductive baritone voice.

“Caesar was friends with the group who called Cora names at every single turn,” Mbedu recalls. “He was part of that crew. So she’s not seeing him for the god that he is. She’s seeing all the ugly. But that’s Cora. As Thuso, I was like, ‘Hey, Aaron!’”

Jenkins agrees and says Cora’s other hurdles as an enslaved Black woman eclipse Caesar’s pretty blue eyes.

“Cora absolutely would question running away with Caesar because I think in that moment, Cora can’t see anything and she cannot see how beautiful he is,” Jenkins contends. “The only thing she can see is that the person who should want her the most, her mother, abandoned her at this plantation. That’s all she can see. Caesar’s job, as handsome as he is, is to very slowly and subtly remind her that ‘I see you. I need you. I want you. You are special.’ I think that’s the role he plays in her life.”

Click here to read the full article on TV Line.

George Floyd’s friends have turned their pain into action in the year since his murder

LinkedIn
George Floyd painted mural and speakers talking to news stations on a podium

By Christina Maxouris, CNN

The day after George Floyd’s funeral, Jonathan Veal drove from Houston and back to his Oklahoma City home still grappling with what had happened: his close friend — a brother, really — was killed by a Minneapolis police officer and the brutal video of his last moments had been viewed by millions.

The last time the two had spoken was just several months earlier, in January, when Floyd reached out to say happy birthday. They reminisced over their time playing basketball and football for Houston’s Jack Yates High School. Floyd told Veal about the new life he was setting up in Minneapolis, his efforts to become economically stable and provide for his family and shared that his faith had grown stronger.

At the end of the conversation, Floyd signed off: “With love from 88 to 42” — their old jersey numbers.Veal and Floyd had been a lot more than teammates. They had become family. Alongside their other good friends Vaughn

Dickerson, Jerald Moore and Herbert Mouton, they had spent most of every day together growing up and never lost touch. And now Floyd was gone. Knowing they shared his pain, Veal reached out to his three friends and they began communicating every day — texting, calling, supporting each other, sharing pictures.

“But then, we were like, ‘OK, what do we do?’ We could find a level of closure but also, we could keep the legacy of our friend,” Veal said. “So that’s how 88 C.H.U.M.P. came about.”
The four men say they created the 88 C.H.U.M.P. nonprofit organization — Floyd’s jersey number and an acronym which stands for ‘Communities Helping Underprivileged Minorities Progress’ — as a way to keep Floyd’s legacy alive and address some of the challenges that the community they grew up in, Houston’s Third Ward, has faced for decades. They’ve launched initiatives to tackle systemic inequities, police brutality and opportunities for the inner city youth, among other efforts.
“We understand this is going to be a daunting task,” Veal said. “But we’re committed to it because Floyd gave that much to us.”
But the four weren’t the only ones galvanized by their friend’s killing. Across Houston, others who say they were lucky to know Floyd, the neighborhood’s “gentle giant,” have taken on new efforts in the past year pushing for change in his honor.

‘Blood brothers’
Dickerson, who still lives in Houston, said he had been thinking about creating an organization like 88 C.H.U.M.P. for nearly two decades. He finally shared it with Veal, Moore and Mouton after Floyd’s killing.
“We refuse to let one of our blood brothers from a different mother go out like that,” Dickerson said. “I know he’d be doing it for us, without a doubt.”

Immediately, the four hit the ground running, focusing initially on the November 2020 elections by conducting voter education and registration drives, including events in partnership with the Houston Texans — and helping residents of Houston’s Third Ward community make it to the polls on Election Day.

They set up conversations between the Third Ward community and the local police department. Over the summer, Veal said, 88 C.H.U.M.P. facilitated several dialogues in partnership with Houston police and the group plan to start another round of those conversations this summer.

But perhaps one of their biggest focal points has been the youth.

“We’re trying to actively get more kids involved with after-school programs such as computer literacy, teaching them how to write essays, math, social studies, science,” Dickerson said. “This is what’s needed for these inner-city youths to keep them active. If they don’t have no parks to go to, no boys and girls clubs, no after-school activities, what do you expect, they’re going to get in trouble.”

The group told CNN they’re hoping to set up scholarships for local high school students in Floyd’s honor and create programs that would introduce young adults to professionals and opportunities across different fields.
“It’s just something that we feel like we have to do,” Mouton said. “We have to keep (Floyd’s) name alive and we have to push these initiatives in his honor.”

Finally, 88 C.H.U.M.P. plans to kick off a fundraiser this month for a new football field in the high school they used to play for, a field they say hasn’t changed much in the past three decades.
Ultimately, the organization exists to help level the playing field for underserved communities, Veal said. It’s a long road ahead, he says, but one they’re willing to walk.

“There’s going to be a lot of emotions that come along with that, good, bad, ugly,” he said. “It’s worth it. It’s going to be difficult work, but it’s going to be worthwhile work, rewarding work.”

Click here to read the full article on CNN.

Billboard Music Awards: Drake’s son joins him to accept artist of the decade

LinkedIn
Drake and his son standing on stage accepting his award at the billboard music awards

By Mark Savage, BBC

Drake’s son Adonis made a surprise appearance at Sunday’s Billboard Music Awards, joining his father onstage as he won an artist of the decade prize. The rapper, 34, gripped his son’s shoulder throughout his speech, before hoisting him into the air and saying: “I want to dedicate this award to you.” The three year old burst into tears, and left the stage clinging to his father’s leg.

Meanwhile, The Weeknd was the night’s big winner, taking home 10 awards. Among his prizes were best artist; top Hot 100 album for After Hours; and top Hot 100 song for Blinding Lights. The star, whose real name is Abel Tesfaye, more than doubled his career total of Billboard Music Awards, having previously received nine trophies.

Korean pop band BTS also picked up four prizes, winning best group for the second time in three years; and top social artist for the fifth consecutive year. The band is now just one year short of equalling Justin Bieber’s six-year hold on the social award from 2011- 2016.

Here are some of the other highlights and talking points from the show.

Machine Gun Kelly painted his tongue black

Best rock artist winner Machine Gun Kelly arrived at the ceremony with a rather unusual oral condition: A jet-black tongue. Had he gone overboard with the charcoal toothpaste? Developed a crippling liquorice habit? Been cursed by an evil dentist? Sadly not. A visit to his Instagram reveals that the musician had someone paint his tongue carefully with a cotton bud. On the red carpet, he made sure everyone noticed, sticking his tongue out for fans, sticking his tongue out for the cameras, and (hold your stomachs) touching tongues with his girlfriend, Megan Fox.

His reasons are still unclear. Is it a reference to The Rolling Stones Paint It Black? Or is he simply a big fan of giraffes? We may never know.

Pink admitted her childhood crush

Pink accepted the Icon Award from rock star Bon Jovi, and confessed she’d been obsessed with the star when she was eight – locking herself in her bedroom for a week after he got married.

“I’m very glad you found lasting love, Jon, but you broke my heart. I take this as an apology,” she laughed, indicating her trophy.

To celebrate her prize, the star performed a career-spanning medley of hits, including Who Know, Get The Party Started and Just Give Me A Reason.

But the highlight was a breathtaking aerial acrobatic routine, performed with her nine-year-old daughter Willow, set to their duet Cover Me In Sunshine.

Click here to read the full article on BBC.

Billy Porter Breaks a 14-Year Silence: “This Is What HIV-Positive Looks Like Now”

LinkedIn
Billy Porter in a black and white photo posed to the side looking at his right hand

BY BILLY PORTER, AS TOLD TO LACEY ROSE, The Hollywood Reporter

Billy Porter takes a long deep breath. “I have to start in 2007,” he says, having settled in across the table. He’s here, at Little Owl in the West Village, to get something off his chest — something that’s been shrouded in secrecy so long, he can barely remember life before.

“In June of that year,” he continues, a ball of nerves, even if the performer in him refuses to let on, “I was diagnosed HIV-positive.” In the 14 years since, the Emmy-winning star of Pose has told next to no one, fearing marginalization and retaliation in an industry that hasn’t always been kind to him. Instead, the 51-year-old, who has cultivated a fervent fan base in recent years on the basis of his talent and authenticity, says he’s been using Pray Tell, his HIV-positive character on the FX series, as his proxy. “I was able to say everything that I wanted to say through a surrogate,” he reveals, acknowledging that nobody involved with the show had any idea he was drawing from his own life.

Now, as the Peabody Award-winning series, a ball-scene drama set against the backdrop of the AIDS crisis, concludes its third and final season, Porter is preparing for what’s next. There’s a memoir, over which he’s agonized and blown deadlines, set for later this year; a Netflix documentary about his life, which will keep him in business with Pose co-creator Ryan Murphy; a 2021 take on Cinderella, in which he’ll play the fairy godmother; a directorial debut; a host of new music; and much, much more.

But the Broadway-trained actor, who is an Oscar shy of an EGOT, isn’t interested in entering the next phase of his life and career with the shame that’s trailed him for more than a decade. So, with Murphy by his side for support, and a cadre of documentary cameras hovering above, Porter tells his story. An edited version follows.

Having lived through the plague, my question was always, “Why was I spared? Why am I living?”

Well, I’m living so that I can tell the story. There’s a whole generation that was here, and I stand on their shoulders. I can be who I am in this space, at this time, because of the legacy that they left for me. So it’s time to put my big boy pants on and talk.

Click here to read the full article on the Hollywood Reporter.

Woman who got $50K scholarship in Drake’s ‘God’s Plan’ video earns masters degree

LinkedIn
James standing with her graduation cap and shawl in a white dress after winning the drake gods plan scholarship

By , The Grio

Destiny James, a young woman who received a $50K donation from Drake in 2018, is celebrating a full circle moment and the “God’s Plan” rapper is too.

This week, the 23-year-old Denmark, South Carolina native shared that she was graduating from a master’s program in public health from the University of North Carolina at Chapel Hill. “Mama, I mastered it. Daddy, I did it. 4 days until I am officially UNC Alum,” James wrote in her Instagram post. Drizzy congratulated her in the comments.

“LETS GOOOOOOOOOOOOOO DES,” the Toronto rapper wrote. Drake also posted a photo of him and James on his Instagram story, REVOLT reports.

James began her undergraduate studies in 2015. After appearing in the music video for Drake’s 2018 single “God’s Plan,” James used the $50K scholarship to complete her bachelor’s degree in public health from the University of Miami and she graduated from there in 2019. James never applied to the scholarship but her story made it to the right university administrators who ultimately positioned her to feature in Drake’s video, E! Entertainment reports.

Back in 2018, James shared her gratitude on social media, saying the rap artist’s donation was an epic surprise. “Drake told me that he has read great things about me and appreciates how hard I’ve worked through so many trials and decided to give me $50K for my tuition. @champagnepapi THANK YOU SO MUCH!!’ You don’t understand what this means to me!,” said James.

The “God’s Plan” music video, which was directed by Karena Evans and now has well over a billion views on YouTube, captures James’ reaction along with other recipients of the four-time Grammy award winner’s generosity. The University of Miami’s picturesque campus is juxtaposed with the everyday economic struggles shown in stores, schools, churches, and other parts of the city that Drake visits.

As theGrio previously reported, Drake brought both the party and the money to students at the University of Miami and Miami Senior High School. In addition to his donation to James, the rapper wrote a $25,000 check to the high school and also promised to “design new school uniforms,” according to the Miami Herald.

Click here to read the full article on The Grio.

Last Name Ever, First Name Greatest: Drake to Receive Artist of the Decade Award at 2021 Billboard Music Awards

LinkedIn
Drake poses in the press room during the 2019 Billboard Music Awards in Las Vegas, Nevada

By Shanelle Genai, The Root

Cue the “Toosie Slide!” On Tuesday it was announced that Drake will be receiving the Artist of the Decade Award at this year’s Billboard Music Awards.

Variety reports the award takes into account Billboard consumption data from 2009 through 2019, noting that during that time the Canadian rapper racked up a historic 27 awards—the most of any artist ever. Additionally, during his 10-year run, producers also pointed out that Drake had nine No. 1 albums, the most of any artist during the decade and 33 Top 10 singles on the Billboard Hot 100, the most by any artist ever. (GOAT shit, I know that’s right!)

This year’s BBMAs will also see Drake vying for eight more ‘“Ws,” including Top Artist, Top Male Artist, Top Billboard 200, Top 100 Artist, Top Streaming Song Artist, Top Rap Artist, and Top Streaming Song alongside fellow “Life is Good” rapper Future. I don’t know about you but as The Root’s resident Drake stan, I have to say—I’m glad to see the Certified Lover Boy getting this recognition.

But Shanelle, Drake always gets recognized. What are you saying?

OK, but not like this. This award is for Artist of the Decade, which means whether you wanted to or even knew it or not, you have been hearing Drake consistently in some form or fashion for the last 10 years. “Nonstop.”

I don’t think that’s technically what it me—

And if you haven’t heard Drake, then you’ve most definitely been privy to the influence he’s had on the culture. Whether it’s through his gif-worthy facial expressions and debatable dance moves or a caption on Instagram, Drake’s influence is unmatched. Period point blank. And I, for one, am always glad when people have to talk about it. He told us back in 2013 to see who’s still around a decade from now; seeing as how we’re just two years shy of 2023 and he’s still relevant—it’s safe to say that Drizzy Drake is here for a good time and a long time.

Click here to read the full article on The Root.

J. Cole Dropping ‘Applying Pressure: The Off-Season’ Documentary

LinkedIn
j cole performing in front of an all blue background while wearing a bob marley t shirt

, Billboard

J. Cole season is upon us. The rapper revealed on Sunday that his new movie, Applying Pressure: The Off-Season Documentary, will drop at 1 p.m. ET on Monday (May 10) on YouTube. At press time there were few details about the Scott Lazer-directed film that will accompany the MC’s upcoming album, The Off-Season.

“This is the moment that a lot of your favorite rappers hit a crossroads,” Cole says in the 26-second teaser clip, during which he hops on a midnight flight, toils in the studio and shoots hoops by himself. “Are you okay with getting comfortable? Did you leave no stone unturned creatively? And when I thought about that feeling, I was like, ‘Nah, I’m not cool with that.'”

The album, due out on Thursday (May 14) was “years in the making” according to a recent post from Cole about the follow-up to 2018’s KOD. The Off-Season is the first of three albums the rapper teased in a December 2020 Instagram post that caused speculation surrounding his retirement from the rap game. According to the post, the following albums will be titled It’s a Boy and The Fall-Off, a play on his first mixtape released in 2007, The Come Up.

Last week, he previewed the album via a new song, “i n t e r l u d e,” which he co-produced with T-Minus and T. Parker.

Click here to read the full article on Billboard.

Meghan Markle adds children’s book author to her resume

LinkedIn
Meghan Markle smiling away from the camera wearing a tan sleeveless blazer

By Kerry Justich, Yahoo! Life

Meghan Markle is adding published author to her resume after writing a children’s book that’s set to be released on June 8.

The Duchess of Sussex’s secret project is titled The Bench, according to an announcement by Penguin Random House, and is about “the special bond between father and son — as seen through a mother’s eyes.” The story is inspired by the relationship between Markle’s husband Prince Harry and son Archie, who turns two years old on Thursday. The book is also illustrated by artist Christian Robinson.

“The Bench started as a poem I wrote for my husband on Father’s Day, the month after Archie was born,” Meghan, The Duchess of Sussex, said in a statement. “That poem became this story. Christian layered in beautiful and ethereal watercolor illustrations that capture the warmth, joy, and comfort of the relationship between fathers and sons from all walks of life; this representation was particularly important to me, and Christian and I worked closely to depict this special bond through an inclusive lens. My hope is that The Bench resonates with every family, no matter the makeup, as much as it does with mine.”

The book comes as a surprise after the couple signed a multi-year deal with Netflix to produce documentaries, feature films, scripted television series and children’s series last fall. But the move still makes sense for the soon-to-be mother-of-two who told Oprah that “the most important title I’ll ever have is mom.” Markle is even set to narrate the audiobook edition.

Click here to read the full article on Yahoo! Life.

A new generation of Black male teachers starts its journey in partnership with Apple

LinkedIn
man sitting on a couch in a home while video chatting on his laptop

By Apple Newsroom

For more than 100 years, teaching has run through Hillary-Rhys Richard’s family.

Growing up in Katy, Texas, Rhys, as he’s known to his friends, listened to his mother, Astrya Richard, tell stories of her ancestors — four generations of educators who saw teaching as a calling, and learning as a tool for change.

By the end of high school, Rhys had never had a Black male teacher, and that absence, along with his family’s deep connection to education, helped steer him to follow in their footsteps.

This week, Rhys, 18, will complete his freshman year remotely as part of the inaugural class of the African American Male Teacher Initiative at Huston-Tillotson University. The first-of-its-kind program was created in partnership with Apple as part of the company’s ongoing and deep commitment to support Historically Black Colleges and Universities (HBCUs). Apple’s multiyear partnership with Huston-Tillotson complements other engagements the company has established through its Racial Equity and Justice Initiative, working alongside the HBCU community to develop curricula and provide new learning and workforce opportunities.

At Huston-Tillotson, Apple is providing scholarships for the program’s students, called Pre-Ed Scholars, as well as hardware, software, and professional-development courses for students and faculty.

“Every student should have the chance to be taught by someone who represents them,” Rhys wrote in his application essay to Huston-Tillotson. “In order to build strong children, we need strong male teachers to forge a path through being the example for students. The baton has to be passed for us to continue pushing forward. I stand ready to run my leg of the race.”

Currently, only 2 percent of all US teachers are Black men, something the program at Huston-Tillotson seeks to change. When Black students are taught by a Black teacher, they are significantly more likely to graduate high school and consider attending college.

Huston-Tillotson President Dr. Colette Pierce Burnette has witnessed the power of that relationship firsthand. Her son had a Black male teacher in the fifth grade, and it transformed his education.

“It just really did something magical for him,” says Dr. Burnette. “So this is personal for me because of my own experience raising an African American male. It’s my mission to be able to get these young Black men in classrooms, so they can pour into other vessels like themselves because they have shared experiences. And there’s nothing like being taught by someone who has a shared experience.”

It’s the reason Dr. Burnette prioritized the creation of the African American Male Teacher Initiative and sought out a partner in Apple.

Click here to read the full article on Apple Newsroom.

Kendrick Carmouche to be first Black jockey in Kentucky Derby since 2013

LinkedIn
Kendrick Carmouche pictures in a blue jockey helmet while smiling away from the camera with joy

By the Associated Press, ESPN

Long before Kendrick Carmouche started riding horses growing up in Louisiana, Black jockeys were synonymous with the sport.

Black riders were atop 13 of the 15 horses in the first Kentucky Derby in 1875 and won 15 of the first 28 editions of the race. Everything has changed since: Carmouche on Saturday will be the first Black jockey in the Kentucky Derby since 2013 and is just one of a handful over the past century.

Carmouche is one of the few remaining Black jockeys in the United States. Much like Marlon St. Julien in 2000, Patrick Husbands in 2006 and Kevin Krigger in 2013, his presence in horse racing’s biggest event is a reminder of how the industry marginalized Black jockeys to the point they all but disappeared from the sport.

“As a Black rider getting to the Kentucky Derby, I hope it inspires a lot of people because my road wasn’t easy to get there and I never quit,” Carmouche said. “What I’ve been wanting all my career is to inspire people and make people know that it’s not about color. It’s about how successful you are in life and how far you can fight to get to that point.”

Carmouche is the son of a jockey, and he has won more than 3,400 races and earned $118 million since beginning to ride professionally in 2000. He came back from a broken leg three years ago and set himself up for his first Kentucky Derby mount by riding 72-1 long shot Bourbonic to victory in the Wood Memorial on April 3. Bourbonic will leave from the 20th post in Saturday’s race at Churchill Downs.

He is also a rarity in a sport now dominated by jockeys from Latin America.

“Obviously there haven’t been many in recent decades, but if you go back to the early years of the Derby, the late 1800s, early 1900s, Black jockeys dominated the Kentucky Derby,” NBC Sports analyst Randy Moss said. “Guys like Isaac Murphy and Jimmy Winkfield.”

Carmouche joins St. Julien as the only U.S.-born Black jockeys in the Derby since 1921, which even then was long after the era dominated by Murphy, Winkfield and others.

Chris Goodlett, a historian at the Kentucky Derby Museum, cited a combination of Jim Crow laws and segregation in the United States, intimidation by white riders, and decisions by racing officials, owners and trainers for the decline of Black jockeys in the early 20th century. One example was white counterparts riding Winkfield into the rail at Harlem Race Track outside Chicago and injuring him and his horse.

“Consequently, white trainers and owners would be [more] reluctant to ride Black jockeys on their horses due to instances like that,” Goodlett said. “We see it also just from an administrative point of view, as well: fewer licenses being issued to Black jockeys, sometimes not issued at all.”

Brien Bouyea, communications director for the National Museum of Racing and Hall of Fame, said many Black jockeys left for Europe because of better working conditions and never returned. Manny Ycaza came from Panama and blazed a trail for Latin American jockeys, who used riding schools and other factors that changed on-track demographics.

Along the way, participation by Black people in the Kentucky Derby ebbed and flowed with significant contributions along the way, including grooms Will Harbut with Man O’War in 1920 and Eddie Sweat with Secretariat in 1973 and trainer Hank Allen with Northern Wolf in 1989. Harbut’s great-grandson, Greg Harbut, co-owned 2020 Derby runner Necker Island and helped found the Ed Brown Society, named after the 19th-century Black jockey and trainer, to further diversify racing.

Husbands was well aware of his place in history when he rode Seaside Retreat in the 2006 Derby and said he feels a connection to Carmouche this year because “the steppingstone that he’s doing for his culture is the same stuff I was trying to do for my culture.”

He said Carmouche becoming the first Black jockey to win the Kentucky Derby since 1902 “would be a blessing. It would bring tears to a lot of people’s eyes.”

Click here to read the full article on ESPN.

‘Ma Rainey’s’ hair and makeup team make history with Oscar win

LinkedIn
Viola Davis as Ma Rainey in “Ma Rainey’s Black Bottom" standing in front of a microphone with her right arm in the air while she sings

MARK OLSEN, LA Times

The hair and makeup team behind “Ma Rainey’s Black Bottom” — Sergio Lopez-Rivera, Mia Neal, and Jamika Wilson — made history when they were nominated for the Oscar, with Neal and Wilson being the first Black people recognized in the category. Now they have made history again as that category’s winners.

The team transformed Viola Davis into 1920s blues singer Ma Rainey, who, in the Netflix adaptation of August Wilson’s celebrated play, is seen during the course of one day spent largely in a sweltering Chicago recording studio. There are precious few photographs of the real-life Ma Rainey, so the team had to extrapolate much of its work from additional research.

Creating a period-accurate horsehair wig and a makeup look that would run and smear just so as the story progressed, the team devised a look that was part glamour and part grit, moving from precisely pulled-together to deliriously disheveled

Neal created the wigs; Wilson, Davis’ longtime hairstylist, put them on the actress. As makeup artist Lopez-Rivera, who also has a long-running collaboration with Davis, said of the character’s makeup and overall look, including her sweat, in an interview with The Times, “It was applied precisely to look messy.”

In accepting the award, Neal spoke of her grandfather, who was a Tuskegee Airman, represented the U.S. in the first Pan-Am Games and graduated from Northwestern University yet was barred from a job as a teacher because he was Black.

“So I want to say thank you to our ancestors who put the work in, were denied but never gave up,” Neal said. “And I also stand here as Jamika and I break this glass ceiling with so much excitement for the future. Because I can picture Black trans women standing up here and Asian sisters and our Latina sisters and Indigenous women. And I know that one day it won’t be unusual or groundbreaking, it will just be normal.”

Click here to read the full article in the LA Times.

Ask a Black therapist: 4 ways to support Black people’s mental health

LinkedIn
A young man cries while being consoled by female friends during a group therapy meeting.

By Ashley Vaughan, CNN

“There is a difference between being informed and getting retraumatized.”

That’s what clinical therapist Paul Bashea Williams tells himself and his clients as they struggle with the distressing images that resurfaced during the Derek Chauvin trial.

The proceeding churned up a persistent trauma. The frequent replay of George Floyd’s final moments may have left many feeling raw, vulnerable and without relief.

While the evidence surrounding Floyd’s death is distressing for most people, it is overwhelming for African Americans — and especially excruciating for Black men who see their very humanity reflected in him.

“Sometimes you are visualizing you,” says Williams, lead clinician and owner of Hearts in Mind Counseling in Prince George and Montgomery counties in Maryland. Ninety percent of his clients identify as Black.

In the aftermath of Floyd’s murder and Chauvin’s trial, African Americans are fighting harder than ever to protect and prioritize their mental health.

Caught between hope and hopelessness
According to Williams, his clients are continuously cycling through feelings of hope and hopelessness. While many hope for justice, they are also bracing for disappointment, one that feels familiar when unarmed Black men and women are killed by police officers.

Williams also points out the secondary trauma African Americans experience from the images and video surrounding Floyd’s death.
“It is the emotional and psychological effects experienced through vicarious exposure to the details of traumatic experiences of others,” he says.

Among the private concerns Black men have shared with Williams are “feeling anxiety around leaving the house” and “depression over not having control over one’s life.”

Tip 1: Acknowledge your feelings

Take a moment to be present with yourself and to name the feelings and experiences you may be having, Williams suggests. To begin, you can start with this question, “What am I experiencing now?”
The answer to that question may be fatigue, headaches, feelings of helplessness and hopelessness, irritability, and anxiety. Emotional and physiological responses can be helpful gauges of knowing when enough is enough.
“If I know what is happening in my environment, I can allow myself to make shifts,” he says.

Tip 2: Create community

A trusted support team is helpful in gently identifying changes you may not readily see in your mood or behavior. The therapist is clear that one’s self-care community must be grounded in relationships they can trust.
Helpful communities can flourish online through group texts and at socially distanced meetings.

Tip 3: Prioritize self-care with boundaries

In his practice, Williams helps his clients identify ways to care for their mental health in their everyday lives. One way to do this individually is to take an internal inventory of moments when you historically experienced joy.
Williams mentions that, culturally, Black individuals are often taught to care for others ahead of themselves, while balancing the pressures that come with daily life.
“We have to have self-advocacy. We have to prioritize ourselves,” he says. “And it is not selfish.”
To begin this process, Williams suggests asking yourself, “What are the things I liked growing up?” and “What are the things I like now?”
Williams says this step is often unfamiliar for men.
When asking male clients “What does your self-care look like?” he’s often met with blank stares and hesitation.
“They were like, ‘Man, I don’t know what that is,'” he says.
Seeing this need among his clients and social media following, Williams created a men’s self-care calendar to help men rediscover their own individual needs.
The next step is to create boundaries to prioritize needs. For example, Williams says using the “do not disturb” option on a phone is one way of “putting the responsibility on the boundary.”
“Boundaries allow you to protect yourself,” he says. “Boundaries are like a set of rules that you have in order to function, and to have healthier experiences with people, places and things.”

Tip 4: Seek therapy

“It is important for the Black community to get into therapy,” Williams says.
He recommends finding a therapist whom you trust and who fits with you.
“Your first therapist might not fit,” he cautions.
When seeking a clinician, he encourages individuals to try out therapists. He also recommends pushing back if you feel you aren’t getting enough in sessions.
“Be empowered to find another therapist.” He says. “Say, ‘Hey, I don’t feel like I am getting what I need. Can we try something else?'”
And, if your therapist isn’t working out, Williams recommends acknowledging it and finding someone who may be a better fit.

Click here to read the full article on CNN.

Kimberly Godwin Named President of ABC News

LinkedIn
Headshot of Kimberly Godwin

The Walt Disney Co. has named Kimberly Godwin president of ABC News.

Godwin, a longtime producer and executive at CBS News, will become the first Black woman to lead a broadcast news division. She succeeds James Goldston, who stepped down as president of ABC News earlier this year.

Godwin will start at ABC in early May and report to Peter Rice, chairman of Disney General Entertainment Content.

A top deputy to CBS News president Susan Zirinsky, Godwin was most recently executive vp news at CBS, overseeing all newsgathering worldwide for the venerable broadcast news division. She also had oversight of newsrooms at all the CBS-owned and operated TV stations.

Godwin also stepped in as ep of the CBS Evening News, helping to launch the revamped newscast under anchor Norah O’Donnell. She also served as executive director for development and diversity at CBS News, and as a senior broadcast producer for the Evening News. Before joining CBS News in 2007, she spent more than 20 years working in local TV newsrooms across the country, including leadership roles at WCBS New York, KNBC Los Angeles and KXAS in Dallas.

“Kim is an instinctive and admired executive whose unique experiences, strengths and strategic vision made her the ideal choice to lead the outstanding team at ABC News and build on their incredible success,” said Rice in a statement announcing the hire. “Throughout Kim’s career in global news organizations and local newsrooms, she has distinguished herself as a fierce advocate for excellence, collaboration, inclusion and the vital role of accurate and transparent news reporting.”

“I have immense respect and admiration for ABC News,” added Godwin in a statement. “As the most trusted brand in news, they are to be commended for the extraordinary work and dedication of the journalists, producers, executives and their teams across the organization. I am honored to take on this stewardship and excited for what we will achieve together.”

Photo Credit: The Hollywood Reporter via ABC/ Heidi Gutman

Continue reading the full article at The Hollywood Reporter

America's Leading African American Business and Career Magazine

Lumen

Lumen

American Family Ins

American Family Insurance

Verizon

verizon

Leidos

Upcoming Events

  1. 2021 ERG & Council Conference
    September 15, 2021 - September 17, 2021

Upcoming Events

  1. 2021 ERG & Council Conference
    September 15, 2021 - September 17, 2021